9 & 10 September 2017

9am - 5pm

Location: The School of Positive Psychology

Do you know how resilience, hope and optimism interact and affect one another? During the workshop, participants will learn to build their 'resilience muscles' through identifying their strengths, social support networks, source of positive emotions and previous experiences of resilience. Join the session to improve coping strategies during crisis and ability to maker good decisions even under stressful environment. 

About the trainer: Ms. Tara Schofield
Tara is a positive psychology practitioner. She delivers workshops to a wide client base in corporate, government, higher education and schools on Positive Psychology topics such as Strengths, Flourishing, Positive Education, and Positive Parenting. Tara also provides consultation and training to international schools on Positive Education. A truly passionate practitioner in helping individuals realise their full potential, both personally and professionally. 

Investment: S$ 1,260   

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