9-10, 16-17, 30-31 Oct 2021 (Sat & Sun)
9AM – 12.30PM
5-6, 12-13, 27-28 Nov 2021 (Sat & Sun)
9AM – 12.30PM
Learn the science of harnessing resilience to improve wellbeing!
Resilience is something you can develop. In trying times, having a toolkit of resilience strategies will aid in making sound decisions under stress. But resilience can be employed in situations of calm too. It is not merely a coping mechanism for difficult moments. When things are going well, there are many steps we can take to boost our resilience as well.
Using evidence-based techniques, this 6-day online programme trains you through self-reflection and cognitive development to boost resilience and wellbeing for yourself and others.
Flourish with greater clarity and value in this increasingly complex world, as you gain tools for change-making in the SPARK Resilience Training for Practitioners Workshop.
- Identify and understand how resilience, hope and optimism can improve job proficiency and life satisfaction
- Learn how your thinking styles play a part in being resilient
- Improve your crisis coping strategies and the quality of decision-making under stress
Who Should Attend?
- Wellbeing Trainers
- Human Resources Managers
- Learning & Development Managers
- People Developers
- Mental Health Practitioners
- Team Leaders & Managers
Dates: 9-10, 16-17, 30-31 Oct / 5-6, 12-13, 27-28 Nov 2021 (Sat & Sun)
Time: 9am – 12.30pm SGT
Fee: $2,140 w/GST
To register or find out more information about the SPARK Resilience Training Workshop, contact us or fill in the enquiry form below!
(T) +65 6884 5162 / 5177
“One year from now, you’ll wish you started today.”