Elevating Your Mental Wellbeing with 73 Simple Ways

Enhancing your wellbeing doesn’t always require grand change. Join TSPP lecturers to discover some simple and effective ways they use to boost their wellbeing.
Moving Past Labels: Seeing the Humanity Behind Mental Health Diagnosis

When does a mental health diagnosis shift from describing wellbeing to defining identity? Explore the issues of pigeonholing in mental health and learn the importance of seeing the person beyond the diagnosis.
Understanding Trauma-Informed Care

Find out what trauma-informed care is from this infographic, and how therapists implement it in their practice.
Filial Parenting and its Impact on Children Wellbeing

Filial parenting is a parenting style commonly found in Asia. Discover what makes it stand out and how it can influence a child’s overall wellbeing.
Is Social Media Making Us Lonely?

Singapore has seen a rise in numbers of loneliness. Social media, with its curated view of reality, may be a contributing factor.
Unlock 7 Dynamic Career Pathways with Positive Psychology

The world is your oyster, truly! Explore 7 dynamic career pathways you can branch into with an accreditation in Applied Positive Psychology.
Enhancing Coaching with Positive Psychology: Insights from Dr. Robert Biswas-Diener

Read this article to learn how positive psychology can enhance your coaching practice, equipping you with the skills to build a supportive and professional relationship that helps clients grow, whether in personal life, career, or business.
Becoming a Coach in Singapore: Coaching Psychology, Career Opportunities, and Accreditation

Dive into the dynamic field of coaching psychology in this article as we explore its fundamental principles and the essential considerations to weigh when enrolling into a coaching psychology programme.
Choosing the Right Psychology Education: Key Takeaways from TSPP Open House 2023

You may have decided that it’s time to fulfill your passion in studying psychology. But out of the multitude of pathways that one can take, which is the right one for you? During our recent Open House, our expert lecturers gave a series of talks, illuminating how insights from child psychology, psychotherapy, positive psychology, and […]
Understanding and Overcoming Trauma: A Comprehensive Guide to Trauma

Read this article to learn what trauma is, the different types of traumas and triggers, and its impact on our mental health and behaviours.