The School of Positive Psychology

Positive Reframing E-Workshop

Positive Reframing E-Workshop
How can we pursue a more fulfilled life?
In this 2-day Positive Reframing workshop, learn different techniques in guided visualisations for resilience, ways to create a safe mental space for healing and goal setting, and find out how to identify and utilise their strengths.
What is Positive Reframing?
Awareness of our negativity biases is the first step in regaining control of our lives.
With Positive Reframing, we can learn how to combat ineffective coping strategies such as Learned Helplessness to gain better perspectives and assess life situations with a clearer mind.
At the end of this 2-day workshop, you will:
  1. Demonstrate knowledge about the fundamentals of positive re-framing
  2. Create a personal safe mental space for effective positive imagery
  3. Practice to maintain positiveness in an altered state of mind
A Certificate in Positive Reframing will be awarded upon completion of this workshop.
About the Trainer
Event - Leslie
Leslie

Leslie is an American teacher, trainer, and positive psychologist that has been proud to call Singapore her home for the last six years. She regularly runs training for schools and corporations to support the development of skills in Emotional Intelligence as a starting point for rehumanizing workplaces and learning spaces.

She has witnessed many transformations when people allow themselves to be authentic and honest. Through her work, She has come to believe that through vulnerability we can make the world braver, more inclusive, and more compassionate.
Registration Details
To register or enquire on our Positive Reframing workshop, please contact us:

“The only thing that stands between you and your dream is the will to try and the belief that it is actually possible.”
– Joel Brown

Training Fees

"One year from now, you’ll wish you started today."

  • Date : June 12, 2021 - June 13, 2021
  • Time : 9:00 am - 5:00 pm (UTC+8)
  • Reg. Deadline : June 11, 2021 12:00 am
  • Venue : Zoom

Registration Deadline Expired!!

[Note: This event will be held on zoom. Attendee will get zoom meeting URL through email]