In this 2-day Positive Reframing workshop, learn different techniques in guided visualisations for resilience, ways to create a safe mental space for healing and goal setting, and find out how to identify and utilise their strengths.
Awareness of our negativity biases is the first step in regaining control of our lives.
With Positive Reframing, we can learn how to combat ineffective coping strategies such as Learned Helplessness to gain better perspectives and assess life situations with a clearer mind.
A Certificate in Positive Reframing will be awarded upon completion of this workshop.
She has witnessed many transformations when people allow themselves to be authentic and honest. Through her work, She has come to believe that through vulnerability we can make the world braver, more inclusive, and more compassionate.
To register or enquire on our Positive Reframing workshop, please contact us: