The School of Positive Psychology

Resilience For Practitioners Workshop

Resilience For Practitioners Workshop
Intake 1:
Intake 2:
Learn the science of harnessing resilience to improve wellbeing!
Resilience is something you can develop. In trying times, having a toolkit of resilience strategies will aid in making sound decisions under stress. But resilience can be employed in situations of calm too. It is not merely a coping mechanism for difficult moments. When things are going well, there are many steps we can take to boost our resilience as well.
Using evidence-based techniques, this 6-day online programme trains you through self-reflection and cognitive development to boost resilience and wellbeing for yourself and others.
Flourish with greater clarity and value in this increasingly complex world, as you gain tools for change-making in the SPARK Resilience Training for Practitioners Workshop.
Essential Takeaways:
  1. Identify and understand how resilience, hope and optimism can improve job proficiency and life satisfaction
  2. Learn how your thinking styles play a part in being resilient
  3. Improve your crisis coping strategies and the quality of decision-making under stress
Who Should Attend?
Workshop Details:
Registration Details
To register or find out more information about the SPARK Resilience Training Workshop, contact us or fill in the enquiry form below!

"One year from now, you’ll wish you started today."

  • Date : 9 October 2021 - 28 November 2021
  • Time : 9:00 am - 12:30 pm (UTC+8)
  • Reg. Deadline : 8 October 2021 12:00 am
  • Venue : Zoom

Registration Deadline Expired!!

[Note: This event will be held on zoom. Attendee will get zoom meeting URL through email]