Mei Yean: Enhancing Relationships By Evolving Our Strengths
Mei Yean uses her Positive Psychology education to build and enrich meaningful relationships both professionally and personally. She elaborates on her perspective of strengths and EVOLVE-ing to become a better person. Mei Yean Lim Business Development Manager, Financial Institution Senior Underwriter, Financial Institution Graduate Diploma in Applied Positive Psychology, TSPP Certificate in Positive Psychology Coaching, […]
TSPP Tips: Holiday Edition
It’s a Feel-Good Season? While a good number of people are excited for Lunar New Year celebrations, there are also some – especially those socially isolated or those estranged from family – who find this period more challenging to cope.This does not mean that those struggling with mental health are averse to participating in festivities.Events […]
Rani: Empowering Students To Thrive
Returning to the classroom after completing the Graduate Diploma in Applied Positive Psychology during retirement, Rani now uses her newfound knowledge to empower struggling students. Vijaya Rani Flexi-Adjunct Teacher Graduate Diploma Applied Positive Psychology, TSPP Q: What made you decide to take up a course with TSPP? I had been a teacher for 40 years […]
Sally Mounir: The Accidental Therapist
Sally Mounir, our Professional Diploma in Psychotherapy graduate, shares how her education at The School of Positive Psychology (TSPP) enabled her to discover her calling as a psychotherapist. Sally Mounir Senior Psychotherapist and counsellor at Thrive Psychology Clinic Clinician and behavioural therapist at Intellect App Diploma in Advanced Clinical Hypnotherapy, TSPP Professional Diploma in Psychotherapy […]
Gratitude: A Building Block For The Culture Of Appreciation
Written by Jana Dawson “We often take for granted the very things that most deserve our gratitude.” – Cynthia Ozick Lately, social media and human resource news have been awash with quiet quitting, quiet firing, and a plethora of other ‘quiet’ spinoffs. The solution to quiet quitting – if a solution is required at all […]
Su-San: Building Workplaces That Strengthen Work Culture
Su-San builds inclusive spaces by applying her education in Positive Organisational Psychology into her professional work in the corporate world of designing and building workplaces.She brings insights into the opportunities and challenges for organisations getting serious about wellbeing. Su-San Tan Senior Director, Workplace Strategy and Change Insights, Space Matrix Interior Architects Adjunct Lecturer, TSPP Masters […]
TSPP Tips: International Friendship Day
We may have heard of how individuals are the average of the five people they spend the most time with. Indeed, most people have friends, but have you considered how greatly your friendships can shape who you are as a person? In fact, friendship bonds can be so crucial that disrupting them can lead to […]
Tips To Combat Loneliness
Do you feel lonely? Up to 80% of people under 18 years old and 40% of adults over 65 years old report being lonely at least sometimes. Loneliness can have devastating effects; individuals who reported often being lonely showed a significantly greater risk of poorer physical and mental health, and even higher mortality rates.This 9-15 […]
Florence: Building Genuine Relationships Through Positive Communication
Galvanised by the pandemic, Florence left her job to embark on a journey of self-discovery in 2021. She decided to explore wellbeing and positive psychology with TSPP and is now seeing the world around her with fresh eyes. Florence Leung Senior Marketing and PR Manager – Hong Kong Specialist Diploma in Positive Psychology and Wellbeing, […]
Hiroshi: Taking on a New Approach to Work
Hiroshi Limmell was understandably hesitant to take up life as a student again mid-career, but he now views it as the best decision he has made, describing his journey in Positive Psychology as one that improved his workplace greatly. Hiroshi Limmell Head, Infuse (Organisation Culture & Employee Wellbeing), Agency for Science, Technology & Research Graduate […]