Positive Psychology Coaching Workshop

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Coaching today goes beyond performance enhancement—it’s about cultivating a fulfilling life. This shift calls for an approach that moves beyond traditional goal-setting to one that empowers clients to navigate uncertainty, foster resilience, find meaning, and build lasting wellbeing.

Positive psychology coaching provides the evidence-based framework to support this shift. Grounded in decades of research, it equips coaches with proven techniques to help individuals harness their strengths, cultivate optimism, and create lasting transformation.

Harness Positive Psychology Coaching for Meaningful Change

This workshop, accredited by the International Coaching Federation (ICF), provides an in-depth exploration of Positive Psychology Coaching, equipping participants with essential coaching competencies—cultivating presence, active listening, and asking powerful questions—while advancing beyond conventional topics like gratitude journals and strengths identification. Emphasising a nuanced, culturally responsive approach, the workshop integrates the latest research and evidence-based techniques. 

Through a dynamic blend of theory, practice, and feedback, participants will engage in coaching exercises, discussions, and interactive learning activities to refine their skills and confidently apply positive psychology in real-world coaching contexts.

Topics Covered

2025 Workshop Schedule

Session Date Time
1 12 April 2025 (Sat) 9am – 1pm
2 13 April 2025 (Sun) 9am – 1pm
3 26 April 2025 (Sat) 9am – 1pm
4 27 April 2025 (Sun) 9am – 1pm
5 3 May 2025 (Sat) 9am – 1pm
6 4 May 2025 (Sun) 9am – 1pm

All sessions will be held on Zoom. Registered participants will receive a Zoom link before the Workshop commences.

Workshop Fee

Regular fee: S$3,270.00

Early-bird fee (Register by 12 Mar 2025): S$2,779.50

All fees are inclusive of GST

Master Coaching, Maximise Impact

Ready to go deeper? Go beyond the 6-session workshop with the 10-session Positive Psychology Coaching Masterclass.

Designed for coaches who want to refine their expertise and create truly transformative experiences, this advanced programme equips you with research-backed methods to enhance psychological wellbeing and amplify your coaching impact.

Session Date Time
1 12 April 2025 (Sat) 9am – 1pm
2 13 April 2025 (Sun) 9am – 1pm
3 26 April 2025 (Sat) 9am – 1pm
4 27 April 2025 (Sun) 9am – 1pm
5 3 May 2025 (Sat) 9am – 1pm
6 4 May 2025 (Sun) 9am – 1pm
7 17 May 2025 (Sun) 9am – 1pm
8 18 May 2025 (Sun) 9am – 1pm
9 24 May 2025 (Sun) 9am – 1pm
10 25 May 2025 (Sun) 9am – 1pm

Masterclass Fee

Regular fee: S$6,867.00

All fees are inclusive of GST

About the Trainer

Dr. Robert Biswas-Diener
Leading Expert and Pioneer in Positive Psychology
Ph.D Psychology, University of Tromsø

Dr. Biswas-Diener is widely acknowledged as the pioneer of positive psychology coaching and has trained coaches and leaders throughout the world. His training employs humour, storytelling, and state-of-the-art instructional design in order to facilitate effective learning and ensure participants can both retain and apply the knowledge they acquire.

He is one of the world’s leading experts in the study of happiness, publishing more than 70 academic papers on topics ranging from hospitality to leadership coaching. In addition to his research, he is author of Positive Provocation (2023), the New York Times best-selling The Upside of Your Dark Side (2015), and Practicing Positive Psychology Coaching (2010).

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What Students Say

Marilynn Lee, 2023
( Graduate Diploma in Applied Positive Psychology and Wellbeing )
"Using what I have learnt in TSPP, I share with my students how to write a letter to their future self and the power of envisioning their end goal. This helps with their motivation to want to learn. I share with them how to recognize stress, especially when high-stakes exams are round the corner and to practice mindfulness in the midst of chaos in their minds. These sharing has helped me to build a strong rapport with my students and their parents. "
Joshua Lim Sheng Ming, 2023
( Graduate Diploma in Applied Positive Psychology and Wellbeing )
"The biggest impact for me was re-exploring becoming a coach. Some years ago I'd had a very bad experience with a coaching training program after which I completely wrote-off coaching. Through TSPP, I attended Dr. Robert Biswas-Diener's Positive Psychology Coaching Training and it helped me there that there are other ways to coach and I didn't have to be limited to the method I'd initially been taught. I also appreciated the focus on learning to create our own interventions."
Lim Mei Yean, 2022
( Graduate Diploma in Applied Positive Psychology and Wellbeing )
"A nugget of wisdom that I gained from TSPP was how the word ‘listen’ is actually an anagram for ‘silent’. If you employ silence when listening, you not only hear what people say but how they say it, which deepens the connections you have with those around you. As a business development manager and senior underwriter at a financial institution, I mostly deal with corporate clients. With Positive Psychology, I am able to understand my clients better and sympathise with the challenges they face internally. As I have grown to become more aware of my strengths, I am able to utilise them appropriately in various work settings. Don’t wait. If you can spend money on something else, you’d rather spend it on improving yourself. "
Hiroshi Limmell, 2021
( Graduate Diploma in Applied Positive Psychology and Wellbeing )
"I was hesitant to sign up for a course mid-career but that decision turned out to be the best decision I’ve ever made. The new learnings helped to spur a new interest in an academic area that I was not trained in 20 years ago as a graduate. Adult learning may be tricky at first, especially when juggling a full-time job. The School of Positive Psychology understands what adult learners face and provides support to ease us to a good learning pace, and that is what allowed me to learn at a pace that was reasonable."
Vijaya Rani, 2022
( Graduate Diploma in Applied Positive Psychology and Wellbeing )
"I had been a teacher for 40 years before my retirement, I thought it was timely to better understand the minds and socio-emotional needs of the students and how I could tune them to be ready for learning. For example, with the gratitude jar, you can identify the key pillars supporting or influencing their lives. You can understand these children better – who or what motivates them? Who are the powerful or significant voices in their lives? The knowledge of positive psychology will hold teachers well in providing and enhancing the classroom climate for their diverse learners."

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